Monday:- Drop-in 10am – 15pm
There is no need to book for an appointment, simply just drop-in for anything that you require support with.
Our service include:
-Appointment or Doctor bookings
-Housing repair phone making/ Home search
-Renew your ID card
-letter reading and translation in specific languages.
Do you need help with using a computer or device to apply for a visa including UK Passport ? Will provide support as mush as possible.
Tuesday: 10am-13.30pm Gardening & Fitness Exercise 16pm-18:30pm
Tuesday : Gardening – 10am-13.30pm
Address: 48 Beverley road, Kingston Youth Center
Hull HU3 1YE
Tuesday: Fitness Exercise 16pm-18:30pm….! Address: 70-72 Charles street, HU2 8DQ
- Zumba Fitness
- Fat burn/ Weight loss/ burn calories
Gardening: It’s been proven by research that people who are socially interactive are likely to remain healthier and live longer than people who are isolated.
Our gardening Project is especially useful for young adults and older people, as gardening can help people in our local area community to stay positive which can counteract the stresses caused through memory loss. Also, it can strengthen muscles and joints, improve relaxation and enhance well being of people in our local community area. In fact,there are many benefits that people can get from activities such as re-potting plants, planting vegetables and populating greenhouses.
Gardening enables people in our local community area to get some air , making friends and meeting new people , and get the sunshine while still staying in a place that is comfortable and familiar to people in our local community areas. Gardening helps to encourage physical activity as it includes bending, stretching and lifting. Furthermore, the act of leaving the house and stepping outside alone will greatly improve people’s mental health, as they experience a different environment altogether. These positive aspects of gardening make it ideal as a way of improving the mood of people in our local community area especially our older people.
- Water provided
- Morning and Afternoon Tea ☕️ Provided with Scones .
Safety tips for gardening:
- Protection from the sun is important. This is why sunscreen and a hat should be worn.
- Gloves should be worn to protect the skin.
- Water should be drunk regularly in order to maintain hydration levels.
- Regular breaks should be taken in order not to overstretch the body.
- Insect repellent should be used in order to avoid the issue of bites.
Wednesday: 10am- 15pm Learning English while cooking and eating together, for non-English speakers.
Friday: 10am- 16pm Art & Craft
Address: 70-72 Charles St ,Hull HU2 8DQ
Saturday: 10am – 19pm Choice of Social activity for the young people.
- Film Watching
- CritIcal learning/ Martial
- Games night, bowling, pool, cards, badminton etc…!
- Cinema/ Movies
- Music and Dance
- Football / Basketball
- Ice Skating
- Bike riding to the seaside